Beat the heat

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Everyone knows this summer has been brutal so far. So what is the best way to beat the heat?

Besides sitting in a pool with a cold beverage of choice, it has to be getting to the trails.


Have you ever noticed the lack of shade when you run roads?

How about the way you seem to get hit by the sun from above, and the baking heat from the hot asphalt below?

How about how much crazier drivers are when they are hot and cranky?

Avoid all of that. Make friends with a nice soft trail with tree cover up above and cold streams running through the woods. Take a look at our calendar of events and notice that the Rochester area is loaded with cool trail events to get you off of the roads, and back into the woods.

Come join us at a Thursday night event with Medved, or with a Dirt Cheap race with Fleet Feet, how about come to one of our own “learn the trail events” The next one is August 12th. Mark your calendars!

We hope to see you out on the trails beating the heat with us the rest of this summer!

Remember, TrailsROC !!!