Group Runs
Welcome to our new look group runs – We will have 3 styles of runs –
1. Tuesday Hill repeats. Every Tuesday at 5:30 pm at Durand Eastman Park meeting at Lot D on Lakeshore blvd.
2. Monthly Ibex Climbing Program. 1 Sunday per month – You can see those details here
3. Popup group runs. These runs will happen on Sundays, typically at 8am and can be found below and on our social media channels
Follow us on facebook or insta for updates!
Sunday Group Run 9/6
September 6, 2026
8:00 am
Mendon Ponds
Ambassador: Kara
- Meeting Place: Beach Lot
Run Details: We will preview the Rocovery 5k route https://runsignup.com/Race/NY/Henrietta/ROCoveryFitnessAnnual5kRunWalkXChallenge?fbclid=IwY2xjawTB0-lleHRuA2FlbQIxMABicmlkETFLTkhQQUp6MFVwbXFrNERyc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHnzciCj9Ubn-bzNcXJXVF78dVgnlhHU9Ls9sx42jgxc_3Q8iFbXGzaEw4X9T_aem_1292XP5ymuYrRDUsbIpiGQ
Our Tuesday night trail workouts are designed to help runners become more comfortable pushing hard and learning what it takes to raise your effort while on the trails. We will always start with a 1 -mile group warm up, followed by either hill repeats or intervals for the workout.