Group Runs

Led by board member Steven Dailey, a brand new community focused group run lineup has launched for 2023!!

We will be offering runs on Wednesday or Thursday evenings and Sunday mornings all over the region and even some fun group run projects to tackle longer trail sections (think Crescent Trail Project – FLT – and more). Each region will have an ambassador. They will lead group runs through parks announced online on a schedule. Stay tuned for much more!

The Crescent Trail Project Details:

Sundays Jan 15th – March 12th – Details here

 

Schedule

Sunday January 29th
Ambassador: Andrea Lynch
Thursday January 26th
Ambassador: Steven Dailey
Wednesday January 25th
Ambassador: Mike Meynadasy

Our Tuesday night trail workouts are designed to help runners become more comfortable pushing hard and learning what it takes to raise your effort while on the trails. We will always start with a 1 -mile group warm up, followed by either hill repeats or intervals for the workout.