Led by board member Steven Dailey, a brand new community focused group run lineup has launched for 2023!!
We will be offering runs on Wednesday or Thursday evenings and Sunday mornings all over the region and even some fun group run projects to tackle longer trail sections (think Crescent Trail Project – FLT – and more). Each region will have an ambassador. They will lead group runs through parks announced online on a schedule. Stay tuned for much more!
Coming to a group run? You need to sign our waiver at each run.
The Crescent Trail Project is complete- Segment details are here if you want to do this yourself
Our Tuesday night trail workouts are designed to help runners become more comfortable pushing hard and learning what it takes to raise your effort while on the trails. We will always start with a 1 -mile group warm up, followed by either hill repeats or intervals for the workout.