Group Runs:
Tuesday Trail Workouts – 6:00PM. This will be designed to help runners become more comfortable pushing hard and learning what it takes to raise your effort while on the trails. We will always start with a 1 mile group warm up followed by a the workout of the evening. Check our website for more details.
Wednesday Morning Runs– 6:00AM. Typically on the east side trails -usually 3-4 miles in distance, always fun
Trail Mix – We are in general, a little on the slower-paced side (but not sorry about it) EVERYONE is invited! NO PACE IS TOO SLOW!!! We always have a few hikers, and we always have a few faster paced folks. Currently, our youngest trail runner is 5 years old, we have a few regulars that have 4 legs, and we only run on dog friendly trails.
TLC – Trail Learning Crew – Learn the trails of this area at an all-paces welcome group where we promise not to leave anyone behind. Check our website for more details.
December 2, 2017 at 1:11 pm
Great idea!
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February 16, 2019 at 7:22 am
Hello,
I my wife and I recently moved to West Irondequoit. I am interested in learning some good trails to run that are close by, and meeting other trail runners.
Any info you have would be much appreciated.
Thanks,
Ken Mescall
k.mescall@yahoo.com
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