Trail Learning Crew (TLC)

17799273_10213179650832383_5094556575221721981_nWHAT: Are you new to trails?  New to this area?  New to running?  Do you get nervous about the hills and roots, or feel like you might get lost?  Do you wonder what the heck is an orange blaze and where on earth is Devil’s Bathtub? This group is a great place to start your journey, or learn more about parks and trails you’ve never been to.  This area offers so many opportunities to our community, we want to help you get comfortable exploring.

All paces are welcome.  As much as possible we will plan routes that allow for a variety of paces so no one is left behind or lost.  This group is perfect for newer runners, people coming back from an injury or time off, and those looking just to get outside for an hour with a low-key and relaxed group!

We will rotate this run to different days/times to be able to offer opportunities to meet a variety of schedules.  All runs will be approximately one hour. Please check the website for the most up to date details.

Schedule:

 APRIL, time to check out Lehigh Valley Trail.  These will be mostly flat out and backs; all paces welcome.  

First weekend – NO RUN; come support or sign up for The Filthy Formal 10k at Black Creek Saturday April 1st.

Saturday April 8th – Meet at 9 am at the lot on Rush Mendon Road here.

Sunday April 16th – Easter run at 9 am from the Junction Road lot near Plains Road.map here

Sunday April 23rd – 9 am – Meet at Amy’s house 26 Peakview Drive, Henrietta 14467.  We will go for a special run on some trails off Lehigh near 15a, then we can have coffee and bagels after our run!

Friday April 28th – meet at 6 pm in the lot on Junction Road near Plains Road (same lot as Easter)…we will take the LHVT “proper” this time. Nice casual and flat out and back.

In MAY we will visit some local smaller parks:

Friday May 5th – Seneca Park Zoo; meet in the lot before the zoo parking lot at 6 pm.

Sunday May 14th – Tinker Nature Center – meet at the lot at 1585 Calkins Road at 9 am.

Sunday May 21st – Corbett’s Glen – meet at the lot here on Penfield Road at 9 am.

Monday May 29th (Memorial Day) – Badgerow Park North – meet in the lot at 4614 Dewey Ave at 9 am; let’s get in a run before all those holiday picnics!

 


4 thoughts on “Trail Learning Crew (TLC)

    December 2015 Newsletter « #TrailsRoc said:
    January 26, 2016 at 10:16 pm

    […] SAS – Slow and Steady – These runs are on Sundays and are for those who are just learning to run. We go, as the name says, Slow and Steady. Future locations and dates TBD. Check the website for updates. […]

    Like

    Clara said:
    September 25, 2016 at 1:51 pm

    I would to join slow and steady

    Like

    Charlene said:
    January 11, 2017 at 11:32 am

    I started road running in April 2016 in an effort to keep off the 38 pounds I took off dieting…. ran my first 5K in July and a couple more since. I have gotten up to 4 miles on the roads. I live in Webster and ran the Whiting Road trail a couple of weeks ago and after I got over how hard it was I actually liked it. I am wondering if I would be a good candidate for one of your SAS runs? I have never run 5 miles, and my time on the trail was average pace of 13.07 ?!?!?

    Like

      #TrailsRoc responded:
      January 13, 2017 at 4:49 pm

      Oh, please come. 13 minute miles is plenty for these runs. We’d love to have you

      Like

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